The Sports Research Multi Collagen Complex Dietary Supplement is the perfect on-the-go option to supplement your collagen needs. Sports Research's newest formula combines 5 types of collagen plus Vitamin C (an essential micronutrient vital in collagen synthesis) and Hyaluronic Acid (a component of skin and joint fluid) to give you the best results. After water, Collagen is the most abundant protein in your body and makes up several body parts, including tendons, ligaments, skin, and muscles. Collagen makes up 80% of your skin's structure which helps maintain skin elasticity and provides hydration. Our Multi Collagen Complex with anti-aging compounds will help you maintain a radiant, youthful skin complexion. Enjoy the benefits of having healthy hair, skin and nails. Multi Collagen formula consists of Collagen type V, which is responsible for the nourishment of your hair. This powerful ingredient may support healthy hair growth and can help you embrace your authentic hair beauty. No more brittle nails with Vital Vitamins Multi Collagen Complex, thanks to Collagen Type I, the key building block for hair, skin, nail, and teeth health - now part of our Multi Collagen Complex*